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LEFT for cutting-edge-mediterranean-recipes.com

Top Three Hummus Recipes

 HummusGreat Recipes from the Mediterranean and Middle East. A healthy Dip - also served with meze (assorted dishes served in Greece and Turkey). Originally made with just cooked chickpeas and tahini (sesame seed paste), there are hummus recipes from: Lebanon, Syria, Turkey, Greece, Egypt, Morocco and Jordan. We'd like to show you two really easy but authentic versions and our own Luxury recipe, for
special occasions.

Bursting with Mediterranean Flavours

1/. Quick Authentic Hummus


    Ingredients for Six People

  • An 8 oz. can of chickpeas
  • 6 fl.ozs of extra virgin olive oil.
  • 1 Heaped tablespoon of tahini paste
  • 1 Clove of garlic - mashed to a paste with a little salt.
  • 1 Lemon (juice of).
  • Salt to taste.
  • For the Garnish

  • Chilli powder
  • Extra virgin olive oil
  • 1 Cherry tomato (halved) per portion.
Method
  1. Drain your chickpeas and whiz them in a food processor
  2. Add the oil bit-by-bit with the processor still running until you have a smooth paste.
  3. Now add the tahini paste, lemon juice and garlic - using the pulse function on your food processor.
  4. Add a couple of good pinches of salt and check for seasoning - everyone has a different idea of exactly how it should taste. 
  5. If the Hummus is too thick - add a little cold water and pulse again.
  6. Portion onto six plates and garnish with the olives, olive oil, tomatoes and chilli powder.

Serve with fresh Pitta Bread.


You'll need a good food processor - this is the one we use and Pam recommends:

2/. Quick Rough Hummus

Same ingredients and the same method as above - except that you only whiz half of your chickpeas with the other ingredients, keeping the other half separate until the end.
When you have whizzed all the other ingredients together - mash
the other half of the chickpeas with a fork and add them in.

This will give a much rougher texture to your hummus, something that many people prefer.

3/.Luxury Hummus Recipes with Red Peppers

    Luxury Red Pepper Hummus

    Ingredients for Six People

  • An 8 oz. can of chickpeas.
  • 8 fl.ozs of extra virgin olive oil.
  • 1 Red pepper coarsely chopped .
  • 1 Heaped tablespoon of tahini paste
  • 6 Cloves of garlic - whole.
  • 1 Lemon (juice of).
  • 1 Heaped teaspoon of toasted cumin seeds - crushed.
  • Salt to taste
  • For the Garnish
  • Chilli powder
  • Extra virgin olive oil.
  • 1 Cherry tomato (halved) per portion.
Method




Luxury Hummus Ingredients - Red Peppers and Garlic in Olive Oil

  1. Cook the red pepper and garlic in the olive oil - on a low heat - just bubbling - for about 30 minutes.
  2. Drain your chickpeas and whiz them in a food processor.
  3. Add the oil garlic and pepper mix and pulse until smooth.
  4. Now add the tahini paste, lemon juice and cumin - using the pulse function on your food processor.
  5. Add a couple of good pinches of salt and check for seasoning - everyone has a different idea of exactly how it should taste. 
  6. If the Hummus is too thick - add a little cold water and pulse again

Portion onto six plates and garnish with the olives, olive oil, tomatoes and chilli powder.
Serve with fresh pitta bread. Hope you enjoy these great hummus recipes.

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