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LEFT for cutting-edge-mediterranean-recipes.com
 

Salad Recipes, Mediterranean Diet


Crisp Lettuce and Fresh Tomatoes


Fresh and Crisp - Deliciously Healthy
Summer is the time for great salad recipes. So why not just chill out and let us show you how to prepare and put together all the famous salads of the Mediterranean.
Tabouli (Tabouleh) from Morocco and the Middle East. That great blend of Cracked Wheat (or Couscous) and Fresh Parsley. So clean and refreshing on a warm day.
The classic Salad Niçoise from the South of France with tuna, eggs and green beans.
We take the mystery out of the Caesar and show you how to make a Salpicon de mariscos from Spain.
We demonstrate a Greek salad with feta and black olives and an Italian Insalata Caprese - simple and stylish.
We'll be adding more and more great salads as the weeks go by - so please bear with us - they'll all be up soon. We develope and test all our recipes ourselves, to make sure they are absolutely right,  then we photograph them and put them on the website for you to enjoy.
The secret is in the ingredients - all fresh from the fields and just out of the Mediterranean Sea.

Mediterranean Cooking CoursesNew!  We're proud to announce our:
Spanish Cooking Courses.
Come and stay with us in a great garden apartment on Spain's sunny Mediterranean coast.
<<<< Click on the photo to find out more.
Learn to cook and Experience the real Spain.


Search the Site from here:


Click on the photographs below to go to the full Ingredients and Method. Or jump straight to the recipe of your choice from these links:



Recipes

Let's start with this Great Tabouli Recipe - Tabouleh.

Great Tabouli Recipe
Click the Photo for Recipe

               Salad Nicoise 
Delicious Salade Nicoise Greek Salad Recipe
           Click on the photos for Recipes

Italian Caprese Salad Baba Ganoush Recipe
                           Salad Caprese
Click on the Photos for Recipes
                                                Chick Pea Salad
Great Bean SaladChickpea Salad
Click on the Photo for Recipe
                      Spanish Salad Recipe                                             Couscous Salad Recipe

Spanish Salad Recipe Couscous Salad

Click Photo for Recipe

Ask Pam  if you have any recipe queries - she loves to help.  

Special Recommendations:
To find another healthy salad recipe visit my friend Olga's Orzo Salad Recipe at her great Choose Healthy Food website.

For an excellent incentive to eat healthily for weight loss combined with exercise visit my friend Lynn's Healthy Meal Planning Page at her inspirational My Workout Routines Review website.

Sunset over the Mediterranean

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