Salad
Recipes, Mediterranean Diet
Delicious
- Healthy - Fresh Salad Recipes
Fresh
and Crisp -
Deliciously Healthy
Summer
is the time for great salads.
So why not just chill out and let us show you how to prepare and put
together all the famous
salads
of the Mediterranean.
Tabouli
(Tabouleh)
from Morocco and the Middle East. That great blend of Cracked Wheat (or
Couscous) and Fresh Parsley. So clean and refreshing on a warm day.
The classic Salade
Nicoise
from
the South of France with tuna, eggs and green beans.
We take the mystery out of the Caesar
and show you how to make a Salpicon
de mariscos from Spain.
We demonstrate a Greek salad
with feta and black olives and an Italian
Insalata
Caprese - simple and stylish.
We'll be adding more and more great salads as the weeks go by - so
please bear with us - they'll all be up soon. We develope and test all
our recipes ourselves, to make sure they are absolutely
right,
then we photograph them and put them on the website for you to enjoy.
The secret is in the ingredients - all fresh from the fields and just
out of the Mediterranean
Sea.
Search the Site
from here:
Click on the photographs below to go to the full Ingredients and
Method. Or jump straight to the recipe of your choice from these links:
Recipes
Let's start
with this
Great Tabouli
Recipe - Tabouleh.
Click
the Photo for Recipe
Nicoise
Click
on the photos for Recipes

Caprese
Click
on the Photos for Recipes
Chick
Peas
Click
on the Photo for Recipe
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