Recipes, Mediterranean Diet
- Healthy - Fresh Salad Recipes
and Crisp -
is the time for great salads.
So why not just chill out and let us show you how to prepare and put
together all the famous
of the Mediterranean.
from Morocco and the Middle East. That great blend of Cracked Wheat (or
Couscous) and Fresh Parsley. So clean and refreshing on a warm day.
The classic Salade
the South of France with tuna, eggs and green beans.
We take the mystery out of the Caesar
and show you how to make a Salpicon
de mariscos from Spain.
We demonstrate a Greek salad
with feta and black olives and an Italian
Caprese - simple and stylish.
We'll be adding more and more great salads as the weeks go by - so
please bear with us - they'll all be up soon. We develope and test all
our recipes ourselves, to make sure they are absolutely
then we photograph them and put them on the website for you to enjoy.
The secret is in the ingredients - all fresh from the fields and just
out of the Mediterranean
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Click on the photographs below to go to the full Ingredients and
Method. Or jump straight to the recipe of your choice from these links:
Recipe - Tabouleh
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