Vegetable RecipesFresh and Colorful Mediterranean Vegetable Recipes  Fresh from the market
Vegetable
Recipes can really help to
keep us fit and healthy. All those great tomatoes and peppers ripening
in the sun, all the lettuce onions and cucumbers, the parsley and
coriander, filled with natural goodness. You would be hard pressed to
get all this out of a bottle.
Combine the minerals and vitamins from fresh fruit
and vegetables with the healthy properties of olive oil and the fibre
and protein provided by seeds pulses and nuts, and it's easy to see why
the Mediterranean Diet is reckoned to be the best in the World.
Healthy Mediterranean FoodDon't just take our word for it - try some of these dishes, yourself - today! Vegetable Recipes  Pam's Famous Mediterranean Vegetable Quiche Tasty and Healthy - Ideal for a Party or Picnic. Click here for Vegetable Quiche Creamy Stuffed Eggplant/Aubergine Au Gratin Easy and Simple - Ideal for a Starter or a Light Healthy Main course. Click here for Eggplant Baba Ganoush Classic Egg plant/Aubergine recipe with fantastic depth of flavour. Click here for Baba Ganoush Spanish Omelette Easy and Simple - Ideal as a Tapa or a Light Lunch with Salad. Click here for Spanish Omelette Roasted
Mediterranean Vegetable Lasagne
Creamy and
delicious.
Mediterranean Deep Fried Falafel Superb Middle Eastern Mediterranean Tapa - Or a Great Vegetarian Main course with Salad. Click here for Falafel Ratatouille Nicoise Quick and Delicious - Mediterranean Roasted Vegetables Click here for Ratatouille Moroccan Lentil Stew Easy - Fast and Healthy Mediterranean Feast Click here for Lentil Stew Stuffed Zucchini Recipe - Courgette au Gratin Healthy, Tasty and Spicy Click here for Stuffed Zucchini Onion Tart Recipe Great Party Food Click here for Onion Tart Mediterranean Roast Potato Recipe Crunchy, herby Roast Potatoes Click here for Roast Potato Dolmades - Greek and Turkish inspired Stuffed Vine or Cabbage Leaves. Delicious - Tasty and Healthy Starters and Tapas Click here for Dolmades Stuffed peppers A great Starter or Tapa Click here for Stuffed Peppers Bean Salad Healthy and easy and full of Mediterranean flavours. Click here for Bean Salad Baked Potato Great quick meals with delicious fillings Click here for Baked Potato French Fry The best you have ever tasted Click here for French Fry Sweet Potato Soup Rich, velvety with aromatic Mediterranean spices Click here for Sweet Potato Soup Carrot and Coriander Soup Quick and easy and absolutely delicious Click here for Carrot and Coriander Soup Onion Soup Recipe - Au Gratin Great comfort food from France Click here for Onion Soup Roasted Vegetable A tasty side dish or vegetarian main Click here for Roasted Vegetable Macaroni Stunning black pasta with spicey vegetables Click here for Macaroni Brown Rice Recipes Really Healthy, Nutritious and Delicious Click here for Brown Rice Recipes Wholemeal Pasta With a fabulous spinach, garlic and chilli sauce Click here for Wholemeal Pasta Roasted Butternut Squash With Wholemeal Spaghetti Creamy and delicious with a Red wine and balsamic vinegar suace. Click here for Butternut Squash Chickpea Salad A great spicy Moroccan salad recipe. Click here for Chickpea Salad
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