Chickpea Salad Recipe

Ingredients for Two People

    * 1 1lb./450g. Jar of Chickpeas/Garbanzos -drained.
    * 1 4oz./100g. can of roasted red peppers.
    * 12 Black olives - pitted.
    * 2 tsps. Of capers.
    * 1 Handful of  fresh coriander chopped.
    * 4 Tblsps. of vinaigrette dressing. Make our version or buy it in.
    * One level tsp. of ground cumin.
    * One level tsp. of ground cinammon.
    * One level tsp. of ground coriander.
    * A tsp. of dried mint.
    * A dried chilli crumbled.
    * Salt and black pepper to taste.

  Chickpea Salad Recipe Method

   1. Right - this is really easy.
   2. Put your chickpeas in a salad bowl and roughly squash  few of them with a fork - it 
      helps them to absorb the flavours.
   3. Roughly chop the red peppers and add them to the bowl with the capers, olives and 3/4 
      of the chopped coriander.
   4. Whisk the spices into your vinaigrette and add to the bowl.
   5. Mix well and sprinkle with the rest of the coriander.
   6. Serve it on it's own for vegetarian delight or add canned tuna or even grilled chicken.



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