logo for cutting-edge-mediterranean-recipes.com


[?] Subscribe To This Site

XML RSS
follow us in feedly
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

 

Nicoise Salad


Salade Niçoise Recipe

The French "Salade Nicoise".


Originating in the city of Nice, this Great Nicoise Salad combines all the flavours of the Mediterranean South of France. You've got: olives, tuna, anchovies, capers and fabulous dressing. Along with plump tomatoes and basil - what a wonderful combination. Add a few tender green beans and cooked potato, and there you have it.
Every bar and restaurant has their own version - some swear by potatoes, others add artichokes. Some leave out the tuna or use fresh tuna, others ditch the anchovies and use broad beans instead of green.
We'll keep well out of the arguments and just present the recipe that we have developed and hope you like it.

Search the Site from here:


Ingredients for a main course for two.


  • 2 Fresh Eggs.
  • 1 Large beef Tomato cut into thick wedges and 8 Cherry Tomatoes.
  • Half a dozen black olives.
  • 8 Anchovies.
  • 1 medium potato, peeled, cooked, cooled and cut into medium dice.
  • 1 Small Kos Lettuce.
  • 4 ozs. Tinned Tuna 100g.
  • 1 Heaped Teaspoon of Capers.
  • 8 ozs. of fine Green Beans.
  • A handful of Fresh Basil Leaves.
  • Some Great salad dressing.

New Feature: Printer Friendly Recipe Pages for your convenience.
 
Our own Salade Niçoise Recipe

Nicoise Salad Method
  1. Drain the Anchovies and run some cold water through them to get rid of some of the salt. You can use them as they are but we find all that salt overpowering.
  2. Now - boil the eggs for 6 minutes and then cool them in cold water,  shell them and half them lengthways.
  3. Cook the green beans and refresh with cold water - drain and keep to one side.
  4. Tear the lettuce up in your hands and place in the bottom of your salad bowl.  
  5. Place the green beans on top and arrange the cut tomatoes around the outside.
  6. Sprinkle the potato evenly over the salad.
  7. Now - artistically place the eggs - with an anchovy across each one, the rest of the anchovies, the tuna, the capers, the cherry tomatoes, with the Basil leaves on the top.
  8. Drizzle with a good Vinaigrette and serve immediately.


New! Comments

Have your say about what you just read! Leave me a comment or ask a culinary question in the box below.

Sunset over the Mediterranean

Back to Salad Recipes | Back from Nicoise Salad to the Homepage




If you like what you see on our site, please Like us on Facebook - We'd really appreciate it!



Personal Chefs Marbella
Let Us Cook For You!

Personal Chefs Marbella
Click the Photo To Learn More
Personal Chefs Marbella

Join One of Our
One Day Paella Courses
In Marbella

Paella Course
Click the Photo To Learn More

New!
Hen Party Catering
In Your Marbella Villa
Or Apartment

Naughty Hen Parties in Marbella
Click on the photo for information

Pam and David Help Make
Katies Hen Party Go
With a Bang
Naughty Marbella Hen Parties
Click on the photo for information