Here's a really quick and easy
Mediterranean Baked Beans Recipe.
It's simple and delicious and makes a great tapa or starter and also a
fantastic accompanyment to BBQ Pork
The flavours are great and really good for you too.
So next time you
have a barbeque, surprise and delight your friends and family with your
own home-made Mediterranean Baked Beans Recipe.
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2 cups/450g. of cooked white beans
in Italy Alubias
Blancas in Spain and Haricots Blancs in France.
1 cup/220g. of canned tomatoes -
whizzed in a
1 Onion coarsely chopped.
1 Red bell pepper coarsely chopped.
4 0zs/100g. of chorizo - chopped into 1/4" dice.
3 Plump cloves of garlic - bashed and chopped.
2 tsps. tomato purée.
1 tbls. honey.
1/2 a lemon - juice of.
2 small chillies - pounded in a pestle and
mortar with 1/2 a piece of
star anise and 1 tsp. toasted cumin seeds.
Good olive oil for frying.
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