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Baked
Beans Recipe
Here's a really quick and easy
Mediterranean Baked Beans Recipe.
It's simple and delicious and makes a great tapa or starter and also a
fantastic accompanyment to BBQ Pork
or Grilled
Chicken.
The flavours are great and really good for you too.
So next time you
have a barbeque, surprise and delight your friends and family with your
own home-made Mediterranean Baked Beans Recipe.
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Ingredients
2 cups/450g. of cooked white beans
Cannellini
in Italy Alubias
Blancas in Spain and Haricots Blancs in France.
1 cup/220g. of canned tomatoes -
whizzed in a
food processor.
Now -in a large
non stick fry pan
- fry the
onions and red pepper in olive oil until
golden and caramelizing.
Then - reduce the heat and add the
garlic, chorizo and spices - cook for
a further 2 minutes.
Add the rest of the ingredients and allow to
reduce until you have a
sticky sauce consistency.
Right - throw in the beans stir them well and
let your baked beans cook
for about five minutes.
That's it - you can eat them right away
or - better still - reheated
the next day.
We bought this non-carcinogenic Le Creuset fry pan 3 years ago because
we were fed up with crumbling dangerous teflon on past purchases! We
have used it regularily on the hob and in the oven and it is still
perfect and non stick. Well worth the investment.
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if you have any recipe queries.................................she
loves to help.
New! Comments
Have your say about what you just read! Leave me a comment or ask a culinary question in the box below.